At Perspective Mental Health, we provide compassionate, personalized depression therapy services in Evansville, IN. If you or someone you love is struggling with depression, our experienced team is here to help. Call us today at (812) 401-0797 to schedule an appointment or learn more about how we support clients across Indiana with evidence-based mental health care.
What Depression Really Looks Like
Depression affects more than just mood. It can touch every area of your life—your relationships, your energy, your work, and your sense of purpose. It might feel like sadness that won't go away, or it might look like irritability, fatigue, numbness, or a constant sense of hopelessness. You may find yourself withdrawing from others, losing interest in things you once enjoyed, or struggling to get out of bed.
Types of Depression We Treat
Depression can take on many forms. Our clinicians are trained to recognize and treat a wide range of depressive disorders, including:
Major Depressive Disorder (MDD)
Persistent Depressive Disorder (Dysthymia)
Seasonal Affective Disorder (SAD)
Postpartum Depression
Depression linked to trauma or grief
Our Therapeutic Approach
We use a variety of evidence-based therapy methods to help you better understand your depression, shift negative thought patterns, and build coping skills. These may include:
Cognitive Behavioral Therapy (CBT)
to identify and reframe negative thinking.
Dialectical Behavior Therapy (DBT)
for emotion regulation and distress tolerance.
EMDR
to process trauma-related depression.
Mindfulness and relaxation techniques
to manage stress and promote emotional balance.
Supporting Teens, Adults & Families
Depression doesn’t discriminate—it can affect teens, adults, and seniors. We provide age-appropriate therapy for individuals at all stages of life. We also offer family therapy options to support loved ones and strengthen communication at home.
Take the First Step Toward Healing
If you’re feeling stuck, overwhelmed, or hopeless, you’re not alone—and you don’t have to face this alone. Perspective Mental Health is here to support you with expert depression therapy services in Evansville, IN. Call (812) 401-0797 today to get started. A brighter perspective is possible, and it starts with reaching out.
Your Journey, Your Perspective
Schedule your service by calling our team at (812) 401-0797.
